Events
The Shift: A 2-Week Ayurvedic & Intuitive Wellness Reset (2/23-3/6)
Reconnect, rebalance, and gently reset your mind and body in this two-week immersive experience designed to support those who are holding full lives and expansive visions.
Through the wisdom of Ayurveda, intuitive wellness practices, and mindful modalities, you’ll be lovingly guided to slow down, tune in, and respond to what your body has been asking for.
Inside The Shift, you’ll experience:
Ayurvedic Foundations
Discover your body’s unique blueprint and learn how to recognize the subtle signals guiding you toward greater balance and vitality.
Nervous System Regulation
Release stored stress and soften tension through calming breathwork, tapping, and deeply restorative guided meditations.
Intuitive Resets
Strengthen your connection to your inner wisdom, cultivating awareness and trust in your body’s innate intelligence.
Energetic Support
Benefit from Reiki, energetic scans, and chakra alignments to better understand your energetic field and what your body is communicating beneath the surface.
This experience is not about fixing yourself, it’s about remembering how to listen.
The Shift creates gentle yet lasting changes that support clarity, regulation, and sustainable well-being long after the two weeks are complete.
1-Hour Guided Experience- In-person experience: must be local to Union County, NC area or visiting.
Join me for a restorative 60-minute journey designed to help you reconnect with your inner wisdom, ground your energy, and reset your mind and body from the inside out. This immersive session blends Ayurvedic insight, intuitive healing, breathwork, and guided meditation to bring you back into balance.
What You’ll Experience
Relaxation
Stress reduction
Inner calmness
Better understanding of your body makeup to support balance
Renewed refreshed feeling to start your week
Feb 2026 Dates: 2/10 6pm, 2/26 6pm
Welcome 2026 with Virtual Monthly Group Meditations & Energy Infusion
Step into the new year with intention, grounding, and soul-level nourishment—all from the comfort of your home. Join me each month for a magical 45-minute live virtual gathering designed to bring you back home to yourself.
Throughout the year, you’ll experience:
✨ Guided grounding + centering
✨ Reiki and intuitive energy healing sent remotely
✨ High-vibrational energy infusion
✨ Supportive breathwork (pranayama)
✨ Intuitive grounding tips based on the collective group energy
Throughout 2026, I’ll hold a safe, loving, and supportive virtual space where you can soften, release, and realign. These live Zoom sessions are crafted to help you experience deep relaxation, mental clarity, and emotional renewal—allowing you to move through the year feeling anchored, balanced, and connected to the wisdom within.
Come as you are. Log in from anywhere.
Leave feeling restored, supported, and energetically refreshed.
Past Events
5-part workshop series
Join me for this empowering 5-part workshop series where ancient wisdom meets modern living.
Ayurveda is your personalized blueprint for balance—revealing what’s brewing beneath the surface and guiding you toward harmony in your body, mind, relationships, and daily life. No quick fixes. No one-size-fits-all plans. Just a deeply individualized approach designed to create lifelong transformation.
🌿 Commit to the full journey and receive a special, well-deserved gift that’s all about nourishing you.
5-day reset to support your mind-body connection, help you feel grounded before the next holiday round, and invite you back into self-care and self-love. 🌿
✨ Ready to feel grounded, refreshed, and reconnected?
Join me for the 5-Day Root to Radiance Reset, a transformative Ayurvedic experience designed to realign your energy, balance your doshas, and nourish your body, mind, and spirit from the inside out.
🗓 December 1–5
During these 5 powerful days, you’ll receive:
🌸 Two live group calls — 12/1 & 12/3 @ 5:30pm EST
🌸 Daily Ayurvedic-inspired coaching & guidance — steady support every step of the way
🌸 A soulful community to lean into, learn with, and rise beside
Together, we’ll explore:
✨ Ayurvedic morning rituals (Dinacharya) to ground your energy and awaken your radiance
🧘♀️ Guided meditation + pranayama to soothe and balance your nervous system
💫 Energy healing and grounding practices to nourish the root chakra and restore harmony
This is your invitation to return to your true nature — to balance from the root up and step into your most radiant self.
There are no upcoming events at this time.