Your Journey Starts Here

Intuitive Wellness Mentorship

A deeply personal 3- or 6-month mentorship weaving Ayurveda, Intuitive Energy Work, and nervous system support into one transformational experience.

For the person who is done collecting information about transformation and ready to embody it.

You don't need another book, podcast, course, or 30-day challenge telling you what you should be doing.

You need space to understand what is actually happening beneath the surface—and the support to create lasting change from the inside out.

The truth about where you are

You've done the work.

You've read the books. Listened to the podcasts. Taken the courses. Maybe you've spent years in therapy or personal development.

You understand your patterns intellectually—and yet, somehow, you still find yourself repeating them.

That's not a discipline problem.

Sometimes the body hasn't learned that it's safe to change. Sometimes your energy is carrying what was never yours to begin with. Sometimes beliefs around worth, safety, money, visibility, or belonging were formed long before you had the awareness to question them.

And sometimes, you're simply living in a way that isn't aligned with the way your body was designed to thrive.

Insight is powerful. But insight alone doesn't create embodiment.

The body has to be part of the conversation.

What we do together

Clear what is keeping you stuck.

We identify the energetic, emotional, and behavioral patterns creating friction between where you are and where you're ready to go. Through intuitive energy work and guided self-inquiry, we begin moving what no longer belongs.

Bring unconscious beliefs into the light.

We explore the quiet beliefs and internal contracts influencing how you experience worth, safety, money, relationships, visibility, and possibility.

Not to judge them.
Not to force them away.

To understand them, shift them, and create something more aligned.

Understand your unique constitution.

Your Ayurvedic constitution is a map—not a box.

We'll explore your dosha, your current state of balance, your natural rhythms, and the ways your lifestyle may be supporting or working against your body.

From there, you'll begin creating practical Ayurvedic rhythms you can actually live with.

Build nervous system capacity.

Sustainable transformation requires more than motivation.

We work with practices that support regulation, grounding, awareness, and greater capacity to move through change without constantly returning to survival mode.

The goal isn't to never feel discomfort.

It's to become more resourced within it.

Shift the patterns you've outgrown.

Those cycles you've promised yourself you wouldn't repeat?

We don't simply put a Band-Aid over them.

We look at what's underneath so you can begin responding from a new place—not endlessly managing the same pattern in a different outfit.

Create a new relationship with abundance.

This isn't about pretending everything is wonderful or forcing yourself into positivity.

It's about becoming available for more—more ease, possibility, receiving, creativity, visibility, and expansion—without abandoning yourself in the process.

You aren't becoming someone else. You're creating the conditions for more of who you already are to come forward.

The Experience

This is intentionally intimate.
Intentionally spacious.
And yes—intentionally luxurious.

Not because transformation needs to be extravagant, but because you deserve an experience where you don't have to rush through becoming.

There is no massive cohort. No one-size-fits-all curriculum. No rigid protocol that assumes you will feel the same way every Tuesday.

Every session is responsive to what is actually alive in you.

Ayurvedic wisdom, Intuitive Energy Work, nervous system support, reflection, and practical integration are woven together based on what you need—not simply what happens to be next on a curriculum.

You'll receive guidance, but you'll also develop the ability to hear yourself more clearly.

Because the goal isn't to become dependent on me.

The goal is to know yourself deeply enough to trust yourself.

Grounded, because nothing lasting grows without roots.

Devotional, because your life deserves your attention.

Personal, because there is no version of transformation that looks exactly the same for everyone.

Choose Your Container

Three Months — The Reset

A focused container for clearing a specific block, navigating a meaningful transition, and establishing a foundation you can actually build upon.

Together, we'll identify what's keeping you stuck, work with your energetic and Ayurvedic needs, support nervous system regulation, and create practical rhythms and tools for continued integration.

Best for you if: you have a defined focus, a clear area of your life you're ready to shift, and you're already feeling momentum building.

Six Months — Full Alignment

A deeper container for the person ready for a more comprehensive recalibration.

Six months gives us the space to work beyond the immediate issue—to recognize deeper patterns, make seasonal Ayurvedic adjustments, build nervous system capacity, integrate energetic shifts, and allow your new way of being to become more natural.

Best for you if: you're ready for whole-life recalibration rather than a single shift, or you're moving through a significant life transition and want deeper support along the way.

This is for you if...

You're ready to participate in your own transformation.

You're willing to feel—not just analyze.

You want both structure and spaciousness.

You're open to exploring your body, energy, beliefs, and patterns from a new perspective.

You're ready to be witnessed, supported, and challenged with compassion.

You're moving through a significant transition such as:

• Divorce or the end of a long-term relationship

• Becoming an empty nester

• Becoming a new parent

• A significant career transition

• Burnout or a major life reset

• A period of questioning what comes next

And most importantly, you're looking for sustainable change—not another temporary high that fades three weeks later.

This isn't for you if...

You're looking for a rigid protocol to follow without self-inquiry.

You want someone else to do the work for you.

You're looking for a diagnosis, medical treatment, or psychotherapy.

This mentorship can complement therapy and medical care, but it does not replace either.

What's Included

Two Private 1:1 Sessions Each Month

Private Zoom sessions where we go where you need to go.

Depending on what's present, we may explore:

• Ayurvedic guidance and daily rhythms

• Dosha balance

• Intuitive Energy Work

• Limiting beliefs and behavioral patterns

• Nervous system regulation

• Energetic clearing

• Self-awareness and embodiment

• Integration and practical next steps

There is no fixed curriculum you have to squeeze yourself into.

Your experience becomes the curriculum.

Your Private Session Library

Every session is recorded and sent to you.

Because sometimes the thing you needed to hear doesn't land until three days later—or three weeks later.

You'll have your own private library of our work to revisit throughout your mentorship.

Weekly Voice or Email Check-In

One check-in each week to help you stay connected to your intentions, celebrate your wins, work through a hiccup, or simply have a place to say, "Okay…what the hell just happened?"

Because real transformation doesn't only happen during our calls.

It happens in the space between them.

A Closing Note

You are not broken.

You do not need to be fixed.

There is nothing wrong with you for finding yourself in the same pattern again.

But you may be ready to stop living from the version of yourself that created that pattern.

This work is about clearing the noise, reconnecting with your body, regulating your nervous system, understanding your unique nature, and creating enough space to hear the truth that's been there all along.

You don't need to become someone else.

You need to come home to yourself.

That's how you SHIFT.

Ready to begin?

If something in you already knows it's time, let's listen to it.

Apply for Intuitive Wellness Mentorship

[Apply for Mentorship]

Note: This is mentorship and integrative wellness support incorporating Ayurveda, Intuitive Energy Work, nervous system practices, and personal development.

It can beautifully complement therapy or medical care, but it does not replace either.

Ayurvedic Consultation

90-Minute Virtual Consultation

Your body has its own blueprint. This consultation helps you understand yours—and what may be asking for your attention right now.

Before we meet, you’ll complete a personalized intake form that gives me insight into your current lifestyle, habits, concerns, and overall wellness. During our 90-minute virtual consultation, we’ll explore your Prakriti (your unique constitution) and Vikriti (your current state of balance and imbalance) to better understand what’s happening within your body and mind.

Together, we’ll uncover the patterns and imbalances that may be influencing how you feel, and identify supportive Ayurvedic practices that align with you, rather than a one-size-fits-all approach.

Following our session, you’ll receive a written, uniquely tailored Ayurvedic wellness protocol designed to give you practical tools and a clear place to begin.

Your consultation includes:

• Pre-consultation intake form

• 90-minute private virtual consultation

• Exploration of your Ayurvedic constitution and current imbalances

• Personalized lifestyle and wellness recommendations

• A written, uniquely tailored Ayurvedic protocol

• Practical tools to begin integrating Ayurveda into your everyday life

This isn't about following another rigid wellness plan. It's about understanding your body, working with it—not against it—and creating practices that support the way you are uniquely designed.

Go Beyond the Consultation. Give Your Body Time to Shift.

True transformation isn't always about knowing what to do—it's about having the space, support, and guidance to actually integrate it.

The 3-Month Ayurvedic Wellness Package gives us the time to look beyond the initial assessment and work with your body as it responds, adapts, and evolves.

We begin with your comprehensive 90-minute Ayurvedic consultation and personalized wellness protocol. From there, we meet for two additional 90-minute sessions throughout the three months to check in, assess what's shifting, address what isn't, and make thoughtful adjustments where needed.

Because your body isn't static—and your wellness plan shouldn't be either.

Your 3-month experience includes:

• Initial 90-minute Ayurvedic consultation

• Personalized pre-consultation intake

• Exploration of your Prakriti and current Vikriti

• Comprehensive, written Ayurvedic wellness protocol

• Two additional 90-minute private virtual check-in sessions

• Personalized adjustments to your wellness protocol as needed

• Additional guidance and support throughout your 3-month journey

• Space to ask questions, explore what is coming up, and deepen your understanding of your body

• Practical integration of Ayurvedic practices into your everyday life

This is for you if you're ready to move beyond collecting information and start living in relationship with your body.

We'll work together to create sustainable practices, recognize what your body is communicating, and make adjustments as you move forward—because wellness isn't a destination. It's a relationship.

✨ Intuitive Energy Sessions

Restore Balance • Release Stress • Realign with Your Highest Self

Are you feeling overwhelmed, stuck, or energetically drained? Intuitive Energy work is a powerful, non-invasive modality that supports the body’s natural ability to heal physically, emotionally, mentally, and spiritually.

Through gentle, intuitive energy work, I’ll help you:

🌿 Release emotional and energetic blockages
🌿 Deepen your sense of inner peace and clarity
🌿 Support physical healing and immune balance
🌿 Reconnect to your intuition and soul wisdom

Whether you are navigating stress, life transitions, or simply seeking more alignment and vitality, Reiki offers a safe, nurturing space for deep renewal.

🕊️ What to Expect:

Sessions are personalized to meet you where you are. Each session includes:

Intuitive energy scan

Chakra & Dosha balancing

Distance Energy Healing & Reiki

Guided Meditation

You’ll leave feeling lighter, clearer, and more aligned.

Intuitive Readings for Clarity & Inner Peace

Are you feeling emotionally blocked, uncertain, or in need of deeper healing? My intuitive readings are a sacred space for you to receive gentle, heart-centered guidance to support your journey. Through deep intuition and energetic connection, I help you uncover the messages your soul is longing to hear—bringing clarity, peace, and alignment.

Each session is designed to help you:
Release emotional blockages and find inner balance
Receive insight and clarity on your current path
Reconnect with your intuition and inner wisdom
Feel supported and uplifted on your healing journey

Using a blend of intuitive channeling, energy reading, and bringing in your guides, angels, and loved ones who have crossed over, I offer messages that encourage self-discovery, emotional well-being, and spiritual alignment. My approach is gentle, compassionate, and focused on empowering you to move forward with confidence.

Every session is unique and guided by what your soul needs in the moment.

Are you ready to receive the loving messages meant for you?
Book your session today and take a step toward deeper clarity and peace.