Welcome to The Art of Healing Blog
REMEMBER...You are AMAZING. You are BEAUTIFUL. You are LOVED.
If you are interested in a topic or being a guest blogger, please reach out to me!

How Ayurveda Can Enhance Your Relationships Through Understanding Doshas
Understanding doshas is like having a relationship manual written specifically for you and your partner. It invites more patience, compassion, and joyful connection.
✨ Want to learn more about your dosha and how Ayurveda can transform your well-being and relationships?

✨ F*&K IT Moments (And Why They’re Part of Your Healing)
Do you ever just say F&K IT*?
Don’t worry—this is a judgment-free zone. I consider myself a spiritual being—filled with love, compassion, and empathy—and I still have my “F*&K IT” moments. And guess what? That’s perfectly okay.

The Hardest Love: A Call Back to Self ♥️
Self-love is the hardest love to give—yet the most important love of all.
Why?
Because we live in a world that teaches us to be everything but ourselves.
We're told to cover aging with AI filters, hide our greys with dye, erase our laugh lines with lifts, and chase validation through likes and labels.
Yoga has turned into a competition and meditation is sold as a luxury good.
And the value of a person is measured by what they drive, not how they love.