The Super Power of Turmeric
Turmeric, Your Farmacy’s Must Have
When we hear the word turmeric many of us think of a yellow spice that is great on foods. Although turmeric adds a flare to what can be a dull dish and yes, our taste buds thank us, it also holds many health benefits you will want to take advantage of beyond just being flavorful.
Turmeric comes from the the root of the Curcuma Longa plant and is widely known for its anti-inflammatory properties due to the curcumin that is found in the plant. Curcumin produces no toxicity unlike many chemically based anti-inflammatory medications.
Curcumin is a powerhouse of antioxidants combating free radicals, promotes healthy liver, combats cancer forming cells, promotes cardiovascular health, lowers cholesterol, and is known to combat Alzheimer's Disease.
This spice that is found in cabinets all over the world has a vast amount of health benefits that can be added to the check list of preventative alternative wellness. The use of turmeric on the skin carries benefits in skin health and wellness.
Known for its antiseptic, antibacterial and antioxidative components, turmeric is a great go to when clearing skin due to severe acne, reducing stretch marks, and protecting the skin against sun damage. Enjoy turmeric inside and out!
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